Can’t sleep? Then get to work!

I don’t think drugging or forcing yourself to sleep regular hours is productive. Sleep therapists are starting to think so too.

Sleep

http://www.theglobeandmail.com/life/health-and-fitness/health/the-best-therapy-for-insomniacs-getting-things-done/article28607942/

The 9 to 5 culture is based on factories and tending machinery.  In today’s world this is becoming less of a requirement.