I was diagnosed as an adult fifteen years ago. For me, scaffolding for my traits, medication, exercise and education has worked. Not too trendy but I do what works for me. Tried the trendy st
Use ADHD traits in useful ways.
I was diagnosed as an adult fifteen years ago. For me, scaffolding for my traits, medication, exercise and education has worked. Not too trendy but I do what works for me. Tried the trendy st