Month: April 2016

Do your homework before your coaching call.

Once you’ve chosen your coach and have committed to sessions, do research to make most of the precious time on your coaching call.

The Coaching Call

Don’t go into coaching without knowing what you want to work on.  Even if you don’t know exactly what it is and can’t describe it, say what you want the result to look like.

Don’t go to a coach for advice, or choosing the best planner, or time management tips.



Wind Down

Actively wind down in the evening.

Wind Down Time

One way to wind down in the evening is to recap what happened that day.

Lots of good things can happen.

Regardless of the way the day went.

Plans to make progress – if the day was filled with distration and lack of focus.



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