ADHDers procrastinate just like everyone else.
ADHD can make it harder to stop procrastination.
I find this helpful for my ADHD enhanced procrastination. ADD Crusher – Alternative ADD Treatments Natural ADD Remedies
For ADHDers there can be strong avoidance because of past failures and inconsistency of performance. Resolving the past failures and developing approaches to reduce inconsistency go a long way.
Top Procrastination Causes and Help to Stop Procrastinating!
When something is boring, tedious or just unappealing ADHDers find it hard to stay on task. This is not procrastination it is the inability to stay with the task. Starting a hundred times and not being able to make any progress saps motivation. There are also techniques to overcome the pain of tedium.
Stop Procrastinating! 5 Ways to Improve Productivity With Adult ADD